水多福到 - mauriceling/mauriceling.github.io GitHub Wiki

早起一杯通肠道
饭前几口降血泡
午后解渴心也静
夜前温润睡得好
老来不怕病来找
肾好脸清人不老
茶咖虽香终是火
一杯清水最可靠
— 12/05/25

Commentary: There are a lot of benefits in drinking water. Water boosts metabolism when drank upon awakening. Throughout the day, I like to keep myself hydrated and sufficiently cleansed. I definitely aim to drink at least 2 to 3 litres of water daily.