How to Tighten Your Vagina Without Surgery? - v-tight-gel/womens-health GitHub Wiki

Women of all ages suffer the problem of having a vagina that isn't as tight as they would like. Unfortunately, many of these women feel that surgery is their only option. While this certainly can result in having a tighter vagina, it's not the only way. There are many other options that are cheaper and safer. Women can try these out until they find just what works for them the best.

Kegel Exercises

Women can do these vaginal exercises from anywhere without anyone knowing about it! This is done when a woman tightens her vagina for a few seconds and then releases. Doing this for a few minutes per day can result in a tighter vagina within a short amount of time. Anyone having trouble figuring out how to do these can simply start going pee and then stop in the middle of it. This tightens up the vagina and stops the urine from coming out. Of course when kegels are done, the person doing them shouldn't be urinating. Kegels are easy to do and absolutely free, they can even be done while driving to work or sitting on the subway!

Kegel exercises can also be done with vaginal tools to make them even more effective. These are generally best when used by women who have loose vaginas due to child birth or other changes. Vaginal cones are commonly used by women and can be inserted into the vagina to use while kegels are being done. These come in different weights, which will increase as the vagina becomes stronger. There are also vaginal balls that come in different weights that can be used. These are just inserted into the vagina when kegels are being done and taken out when the exercises are over.

NeoControl

This is a chair that is equipped with magnetic fields installed on it. When a woman sits down, the magnetic fields will stimulate muscles that are inside of the pelvic floor.

Here are some facts:

• Appointments are done 20-30 minutes twice a week.
• Within 8 weeks it will strengthen the vagina.
• These treatments can generally be done at urology offices.
• The price will vary based on where the treatments are done, but it can be expensive.

Electrical Stimulation

This might sound frightening, but it's actually common and very safe. This is when an electrical probe is used in the vagina to stimulate the muscles to contract and then relax.

Here are some facts:

• Appointments are for 20 minutes each session and the sessions will need to be done a few times a week for a few weeks.
• This is something that doesn't cause any pain and that most women can easily get used to without any problems.

Vagina Tightening Gel

Vagina tightening gel are great options for many women who want to use something in the privacy of their own home. Since these are made from natural ingredients, they won't cause any problems for most users. They are also easy to find and can help to tighten the vagina in a short amount of time. As you can see, there are options outside of surgery that you can use to tighten your vagina. I recommend you start off with V Tight Gel or doing the kegel exercise since it is the easiest to perform and also the cheapest and safest method. Remember you are not the only one going through this problem so you need not feel like the world is on top of your head. Just be consistent with your exercise routine and within a few weeks you'll be amazed at how strong and tight your vagina gets.

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