Healthy Ant Eater - sgml/signature GitHub Wiki

natural items that clean teeth and gums

fibrous vegetables

  • carrots
    Carrots have firm fiber that scrapes tooth surfaces and increases saliva flow.

seeds

  • sunflower seeds
    Sunflower seeds provide coarse texture that helps remove soft debris during chewing.

  • chia seed
    Chia seed forms a gel when hydrated, which can help reduce food adhesion and support gentle abrasion.

  • flax seed
    Flax seed has a mild abrasive effect and increases saliva production during chewing.

  • hemp seed
    Hemp seed has a firm surface that supports gentle mechanical cleaning.

  • pumpkin seed
    Pumpkin seed offers coarse surfaces that help dislodge soft buildup.

aromatic sticks

  • cinnamon sticks
    Cinnamon sticks are firm and fibrous.
    Chewing small sections can create scraping action similar to natural chew sticks used by primates.

summary

Carrots, sunflower seeds, chia seed, flax seed, hemp seed, pumpkin seed, and cinnamon sticks all provide natural mechanical cleaning through fiber, abrasion, and saliva stimulation.
These items help remove soft debris and support gum health through gentle friction and increased chewing effort.

Cancer

(dataset
  (entry
    (category "Refined Carbohydrates")
    (risk-note "High-heat cooking (e.g. frying, baking) of starchy foods produces acrylamide, a probable human carcinogen")
    (iarc-link "https://inchem.org/documents/iarc/vol60/m60-11.html"))
  (entry
    (category "Fat Oils")
    (risk-note "Overheated oils (especially reused ones) can form aldehydes and PAHs; linked to breast and colon cancer in some studies")
    (iarc-link "https://monographs.iarc.who.int/list-of-classifications"))
  (entry
    (category "Vegetable Oils")
    (risk-note "Seed oils high in omega-6 may promote inflammation; reheated oils can release carcinogenic fumes (aldehydes, PAHs)")
    (iarc-link "https://monographs.iarc.who.int/list-of-classifications"))
  (entry
    (category "Animal Protein")
    (risk-note "High intake linked to increased cancer risk due to saturated fat, heme iron, IGF-1, and cooking byproducts (HCAs, PAHs); processed meats are Group 1 carcinogens")
    (iarc-link "https://monographs.iarc.who.int/list-of-classifications"))
  (entry
    (category "Plant Protein")
    (risk-note "Generally protective; lower levels of methionine, leucine, and IGF-1 stimulation; no known carcinogenic risks unless contaminated (e.g. heavy metals in powders)")
    (iarc-link "https://medshun.com/article/does-plant-based-protein-cause-cancer"))
  (entry
    (category "Protein Powder")
    (risk-note "May contain heavy metals (lead, cadmium, arsenic) and BPA; risk highest in plant-based, organic, and chocolate-flavored powders")
    (iarc-link "https://www.iarc.who.int/featured-news/trans_fatty_acids_ovarian_cancer/"))
  (entry
    (category "GMO Fruit")
    (risk-note "No direct evidence of carcinogenicity; regulatory bodies deem GMO fruit safe, but long-term effects remain under study")
    (iarc-link "https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/cancer-myths-questions/do-genetically-modified-foods-cause-cancer"))
  (entry
    (category "GMO Nuts")
    (risk-note "No known carcinogenic risks specific to GMO nuts; concerns focus more on allergenicity and ecological impact")
    (iarc-link "https://www.mdanderson.org/cancerwise/do-gmos-cause-cancer.h00-159776445.html"))
  (entry
    (category "GMO Seeds")
    (risk-note "No proven carcinogenicity from GMO seeds; however, some GMO crops are engineered to resist herbicides like glyphosate, which is classified as a probable carcinogen")
    (iarc-link "https://monographs.iarc.who.int/list-of-classifications"))
)

Ant Sociology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4320217/

In animal societies, self-organization is the theory of how minimal complexity in the individual can generate greater complexity at the population. The rules specifying the interactions among the components in the system are implemented by using only local information without global information. In the study of social evolution, army ant performs altruism as one behavior of complexities, where each individual reduces its own fitness but increases the fitness of other individuals in the population. Such behaviors seem to be involved acts of self-sacrifice in order to aid the others. In evolutionary biology, such a behavior is called reciprocal altruism. The concept was initially developed to explain the evolution of cooperation as mutually altruistic acts (Trivers 1971). The basic idea is close to the strategy of “equivalent relation” in the study of strategic decision making.