What do aspirants do one night before the UPSC Mains - pravinnath/upscpreparationguide GitHub Wiki

What to do before upsc exam after ias preparation strategy.

I have always had this problem with anxiety just on the night of the exam. No matter what I do to relax or calm my mind, I simply can’t. I have tried everything. Yoga, Meditation, Deep Breathing, not sleeping in the afternoon, everything. But I simply can’t have a proper nights sleep just before my exams.

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My friend and study partner was totally opposite to me. In all those years apart from one or two times he slept so well and really early that I used to feel really frustrated just by looking at him.

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But as the Mains exam progresses, you start to sleep well, simply because you get so tired after writing for two papers for six hours. Also as the exams are back to back you hardly get any time to relax. After a certain time this weariness helps you fall asleep.