Sample meat or poultry recipe - muhamed-hassan/self-care GitHub Wiki

Instructions to cook pieces of meat or poultry:

  • Ingredients:

  • Cook it on medium heat level while the pot is covered to increase the pressure of the thermal energy inside the food, hence it'll be cooked well.

    • it takes around 1 hour on fire 🔥.
    • make sure the cooking-water is get dried well via evaporation on high heat level while the casserole is uncovered upon need.
  • Finalization:

    • heat 🔥 the oven for 10 mins before putting the casserole uncovered
      • proper heat in the oven is 250 celsius-degree (482 fahrenheit-degrees)
      • 15 minutes to 30 minutes in the oven to caramelize the top level of the casserole well
    • squeeze some lemon or lime based on your preference
  • Can be eaten with bread or rice

  • Can be eaten with vegetables salad or tahini salad



Cooking tools:

98315_henckels-pro-skimmer_210830161425745_pfulodkkzq4n8cb6

Untitled-design-2023-07-03T163558 020


Eating tools:

vitblecka-plate-white

Soup_Spoon





Recipe 1 of ground meat:



Cooking tools:

98315_henckels-pro-skimmer_210830161425745_pfulodkkzq4n8cb6

71h2CaANdeL AC_SL1500


Eating tools:

vitblecka-plate-white

Soup_Spoon





Recipe 2 of ground meat [Fillo dough with ground meat]:

  • Preparing the ground meat:

  • Heat 🔥 the oven for 10 minutes

  • Adding the sheets of fillo dough:

    • add sheet by sheet into the baking tray while you cover each one with some of milk using a spoon to do that to add some moisture to it
    • add the ground meat when your reach to the half quantity of the fillo dough
    • do the same process of adding the sheets of the fillo dough
  • Leave it for around 30 minutes with observation

  • Can be eaten with vegetables salad or tahini salad



873ab2db6e5baadbee37771b50f6af5016c17512-3225x2149

277fd162468255 5a912c351f766

Glass_of_milk

Soup_Spoon


Cooking tools:

98315_henckels-pro-skimmer_210830161425745_pfulodkkzq4n8cb6

71h2CaANdeL AC_SL1500

51igA4CHB9L AC_SL1500


maxresdefault

61eTiBP3OaL AC_SL1200


Eating tools:

vitblecka-plate-white

Soup_Spoon