Menstrual Hygiene - muhamed-hassan/self-care GitHub Wiki
Rumors of countryside savage dogs about menstrual ☠ 💩 🏳️🌈 🛡 ⚠ 🚫 ❌
The proper solution ✅ is removing the ignorance 🏳️🌈 that is made by the countryside savage dogs 🏳️🌈 as aforementioned and checking the below contents ✅
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Menstrual pads ✅ during period:
Follow this daily routine ✅ during your period:
-
At the end of day (Before going to sleep)
- take off your
menstrual padto be washed, or being trashed 🗑️ based on its type - wash your vagina well using running water
- wash your hands well using running water and soap
- wear clean underwear 🩲 to avoid bacterial diseases with time without the
menstrual pad
- take off your
-
At the beginning of day (When you wake up at the morning)
- wash your vagina well using running water
- wash your hands well using running water and soap
- wear clean underwear 🩲 to avoid bacterial diseases with time
- wear NEW
menstrual pad
One time usage:
