[Complementary]The 10 Proven Habits of the Happiest People In The World - kylessukaichang/kylessukaichang.github.io GitHub Wiki

They enjoy the moment
- Self-Aware
  - Ellen J. Langer
    - Mindfulness 25th Anniversary Edition
  - HBR
    - 5 Ways to Become More Self-Aware
    - Research: We’re Not Very Self-Aware, Especially at Work
    - A 3-Step Process to Break a Cycle of Frustration, Stress, and Fighting at Work
  - Petra Bock
    - MINDFUCK: Warum wir uns selbst sabotieren und was wir dagegen tun können
      - 讓你不自覺做錯，事後卻又受傷懊悔的「暗黑心智」：操控情緒與行為的童年意念，讓你無意間傷害了自己與他人，你該如何脫身、做出改變？
They have a growth mindset
- Kindle
  - Mindset
They surround themselves with other happy people
- Kindle
  - Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
They have a dream
- Kindle
  - OKRs
    - High Output Management
    - Measure What Matters: How Google, Bono, and the Gates Foundation Rock the World with OKRs
- Website
  - SCRUM
    - The Scrum Guide
They can wait
- Kindle
  - Focus
  - Flow: The Psychology of Optimal Experience
    - 心流是什麼？心理學家發現：想快樂、提升幸福感，這個狀態是關鍵
They schedule “me” time into their day
- Kindle
  - Steven Hopkins
    - 90-Minute Success Guide Book
      - How to Say No: Regain Control of Your Life by Setting Boundaries and Saying “No” Without Feeling Guilty
They spend money on experiences- not material things
- Kindle
  - Daniel Goleman
    - Social Intelligence: The New Science of Human Relationships
They give more than they take
- Kindle
  - Give and Take: Why Helping Others Drives Our Success
They embrace discomfort
- Kindle
  - High Performance Habits: How Extraordinary People Become That Way
They are always learning
- Kindle
  - The Fifth Discipline: The Art & Practice of The Learning Organization