Drag Ruler

This module shows a ruler when you drag a token or measurement template to inform you how far you've dragged it from its start point. Additionally, if you're using a grid, the spaces the token will travel through will be colored depending on your token's speed. By default, three colors are being used: green for spaces that your token can reach by walking normally are colored green, spaces that can only be reached by dashing will be colored red, and spaces that cannot be reached with the token's speed will be colored red. If you're using a gridless map the ruler color will change to convey this information.

https://foundryvtt.com/packages/drag-ruler

This module allows a player or GM to track movement during gameplay. I turn on movement history but otherwise leave the default settings.