Soup, Lentil Tomato Beans Chili Vegetarian - ecnivo/Recipes GitHub Wiki

Adapted from BBC food

Makes 3 servings.

Ingredients

• 1 cup beans, soaked
• 1 onion, chopped
• 2 tsp cumin
• 2 tsp chili flakes
• 1/3 cup split red lentils
• 1/2 can crushed tomatoes
• 1 cup chicken/vegetable stock or water
• 1/2-size can corn kernels
• 1/2 can coconut cream

Steps

1. Cook down onions with oil. Add optional vegetables.
2. Add cumin, chili flakes, salt, and pepper. Cook for a bit.
3. Add tomatoes, stir. Deglaze as required with stock or water.
4. Add drained beans, lentils, and corn kernels.
5. Cover and simmer for 30 minutes-ish, or until the beans have softened. Don't eat raw beans!
6. Optionally, puree. Mix in coconut cream and serve with bread or pita.