10 morning habits geniuses use to jump start their brain - Wangxiaoman/tech-note GitHub Wiki

视频地址：https://www.youtube.com/watch?v=1sGyNx44Xw4

1. remember dreams
2. make bed
3. drink a lot of water
4. brush teeth with opposite hand
5. deep breathing exercise
6. make some herbal tea
7. take notes，plan day，gratitude list
8. 3-4 min hit
9. brain power smoothie include; / almond milk, cacoa, water, avo, blueberries
10. dedicted reading