How to Detox Your Body After Chemotherapy & Radiation Therapy: Expert Tips from the Best Cancer Hospital - Galaxy-care/blog GitHub Wiki

Undergoing chemotherapy and radiation therapy — treatments designed to eliminate cancer cells — can leave your body burdened with toxins and cellular debris. These residues often manifest as fatigue, bloating, muscle aches, and immune suppression. Detoxification becomes essential for recovery, and here are some effective strategies advised by Galaxy Care Hospital, recognized as the best cancer hospital in Pune.

Avoid Junk Food and Toxins Post-treatment, your immune defenses remain fragile. Avoid processed snacks, fast food, and tobacco. Opt instead for nutrient-rich, clean foods to support healing.

Hydrate Thoroughly Water — and other hydrating fluids — play a vital role in flushing out treatment-related toxins. Aim for plenty of hydration to support detox and overall wellness.

Fill Up on Fresh, Whole Foods Fresh-pressed fruit and vegetable juices are easy to digest and packed with vitamins, helping to rebuild nutrient stores after chemotherapy and radiation.

Increase Your Fiber Intake Digestive upset — such as constipation or diarrhea — is common post-treatment. A high-fiber diet supports bowel function and overall digestive health .

Indulge in Detox Baths A soak in lukewarm water with Epsom salt and baking soda helps alleviate pain, swelling, and flush toxins through the skin .

Move Your Body Gentle exercise — walking, yoga, or light cardio — promotes detoxification, boosts mood through endorphin release, and reduces fatigue

Use Natural Skin Products Your skin may be more sensitive after treatment. Choose mild, chemical-free moisturizers like coconut oil or water-based lotions to soothe and protect the skin.

Life Beyond Treatment: Continued Support from the Best Cancer Hospital Recovery is not a one-size-fits-all journey; it depends on your cancer type, treatment plan, and pre-treatment health. At Galaxy Care — the best cancer hospital in Pune — you receive comprehensive care under one roof:

Top oncologists and nursing staff guiding you through treatment State-of-the-art therapies including surgery, chemo, and radiation Ongoing consultations and support, even after treatment ends Our goal is to help you rebuild physically, emotionally, and mentally — empowering you to step into a healthier, stronger chapter of life.