Spirit Resource

Spirit is your available Spellcasting Stamina. When a Spellcast weapon is equipped, Stamina is immediately affected by Spirit benefits, such as: Spirit Regen, Spirit Max and the Sorcery Attribute. These benefits are lost temporarily when switching to a weapon, tool or item other than a Spellcast. Additionally, all Spirit effects are disabled while Spellcasting or Channeling any spells or abilities. This is to maintain balance with Stamina as a separate resource. Stamina is still very important for obvious reasons.

Spirit Regen

This is the amount of Stamina that regenerates while holding a Spellcast, typically per second.

Spirit Burden

This is the amount of Stamina that degenerates while holding a Spellcast, typically per second.

Stamina Burden

This is the amount of Stamina that degenerates regardless of the held weapon, typically per second.