Install Ubuntu 16.04 on VMWare Workstation - accessibilitysoftwarehub/GazeTrackingGlasses GitHub Wiki
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Open VMWare Workstation and click "Create a New Virtual Machine"
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Select "Typical" and click Next
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Select "Installer disc image file (iso)" and click browse, locate the ubuntu iso image you downloaded and click next
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Enter a Full Name, Username and Password
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Set a name and location to store the virtual machine
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Leave the maximum disk size as the default and click next
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Click finish
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The machine will automatically boot and start installing Ubuntu
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Once the installation is finished, Ubuntu will boot as normal and prompt for user login